Showing posts with label storage. Show all posts
Showing posts with label storage. Show all posts

Monday, April 26, 2010

Steam and Freeze

Our CSA box still won't start up until June, but from our small urban backyard comes a surprise early season edible - weeds!


Stinging nettle is far more common around woods in Europe than I though it was in Massachusetts - but last year I discovered a single plant while trying to pull up another giant weed. (Me: "dear, can you go pull up that 6 foot weed with the purple berries? I can't quite seem to get it loose." Him, from the back corner of the yard: "Weird! Did you know we have a stinging nettle plant back here?" Me: "Ohhhh! That's why my hand is tingling.") This year, in the same corner of the yard, there's a small patch of it. It stings when you touch it with bare hands, but after cooking the stinging is gone.


Stinging nettle is a fairly versatile green, high in iron, and tasty in things like lasagna, scrambled eggs, spinach pie, etc. My wild edibles guide says to harvest it directly into a large pot, rinse thorougly in the kitchen sink with tongs, and then steam thoroughly and use the cooked greens. I chose to remove the greens from the stems after steaming so I didn't have to worry about stinging. And since it'll only be good for harvesting and eating for a few weeks and I don't really need to be having stinging nettle every 2 or 3 meals, I'm using one of my favorite tricks from when bulky greens are in season : steam and freeze. Once it's steamed, I squeeze it down to some fist-sized dense balls, put those in a plastic bag, and freeze them for later use. If your tastes run to more conventional vegetables and you don't have a patch of stinging nettle in your yard, this is a convenient way to wind up with handy frozen spinach, chard, or kale when you have access to more of it than you can fit in your fridge or eat in a particular week.